Yoga Class

Yoga is a way of life, an integrated system of education for body, mind and spirit. Yoga is practical aid, not a religion and its techniques may be practiced by everyone. Yoga is a life of self discipline based on tenets of simple living and high thinking. Proper exercise, Yogic breathing and proper relaxation area components found in HATHA YOGA, which is commonly practiced today.

Reiki Class

Reiki is the ancient art and science of balancing the body’s energy on a physical, mental and emotional level. Reiki assists in moving the body’s energies through areas of weakness or blockage on levels that originate from physical, emotional and mental toxicity. Additionally applying the ancient Chinese knowledge of meridians, pressure is applied to specific areas to increase blood flow through the body. Reduces stress and tension, promotes relaxation, alleviates and aching muscles.

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luxury spa award 2017
luxury spa award 2017
Lagoon Spa Seminyak
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Yoga & Reiki

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